Which sprouted foods should not be eaten?
1After potatoes sprout, they produce a toxic substance called solanine, so it is not recommended to eat them.
2.After chives sprout, their nutrients are lost and their texture becomes worse, so it is best not to eat them.
3.After sweet potatoes sprout, harmful substances are produced and the nutrients are absorbed by the sprouts, so they no longer contain nutrients.
4.After onions sprout, their nutritional value decreases and their texture worsens, so it is not recommended to use them.
5.After peanuts sprout, they are prone to bacterial contamination and mold growth and contain toxins, so it is best not to eat them.
